Not many people are aware of the fact, but young children receive many amazing benefits by playing on a trapeze. Every family with young children should have a trapeze at home to encourage their kids to incorporate it into their daily routine. Let us explore the reasons why playing on a trapeze is important for growth and development.
Develop Gross Motor Skills
Gross motor skills are large movements such as running, jumping and crawling. When your child plays on the trapeze, they will be jumping up to grab the bar, dangling from the trapeze and climbing onto the trapeze. This will allow them to work out nearly every part of their bodies, making the trapeze an excellent tool for honing gross motor skills. As they become better at these movements, they will have less trouble like more complex skills in the future, such as playing basketball. It will also increase their confidence in their physical abilities, which will in turn build up their self-esteem.
Develop Fine Motor Skills
Fine motor skills are small actions that occur in the wrists, hands, fingers, feet and toes. The trapeze is great for helping young children develop these fine motor skills. When they grab and hold onto the trapeze bar, it allows them to train to their grip and their dexterity. This will help them when they are mastering tasks like writing, drawing, feeding themselves and dressing themselves.
As your child plays on the trapeze, they are bound to be swinging back and forth on it in all sorts of strange positions. This swinging movement and the many different positions that it is performed in will stimulate a variety of different senses all at once, like sight, touch movement and body awareness. Your kids may hang from the trapeze with their hands, their feet, their knees and more! This is brilliant for strengthening your child’s sensory integration and vestibular system, which will enhance their future learning and development as well as their ability to navigate their world successfully. If you are concerned about your child falling from the trapeze, all you need to do is to install a safety mat underneath the trapeze and supervise your child as they play.
Build Muscle Strength
If you install a trapeze at home, you give your child an opportunity to use it every day. Not only will this be great for their physical and sensory development as mentioned above, it will also help them to build muscle strength and endurance. Think about it! It requires a lot of upper body strength to hang onto a trapeze using your hands and to arrange yourself into different positions on the trapeze without your body once touching the floor. With a trapeze, your child will be able to build the muscle strength that will provide them with a solid foundation for any future physical activities.
Installing a trapeze at home allows you to use it too. There are tons of workouts that adults can do with a trapeze. By allowing your kids to see you exercising with the trapeze, you are setting a good example for them which will cause them to want to exercise with it too. This will really allow them to reap the benefits. So, what are you waiting for? Get one today!